Athletes from our Summer Speed School last year who got stronger, faster, ready for their sports season… and had a GREAT time doing it!

Train Every Tuesday and Thursday for the WHOLE SUMMER for one low Price!

Let the area’s most experienced  and certified Strength and Conditioning team get you ready for your upcoming season! Become a better athlete in these expertly coached AND affordable SUMMER long camps focused on developing the total athlete!

• Training is for Beginners to Varsity Level Athletes trying to get to the next level!
• Train all summer long to get ready for a fall/winter Sports Season or one currently going on NOW!
• Missed days can be made up on other days!
• “Unlimited Training” Option can also be added on for our Strength Development Program or to train on more days!

All for $129 for the whole summer!

Training will be hosted at Archbishop Murphy High School on the turf field.

High School Camp – June 18th – August 22nd
1pm-230pm

Middle School Camp – June 25th – August 22nd
11am-1230pm

Week of 4th of July – No TRAINING!

Sign up now! SPACE IS LIMITED!

Print a 2013 Summer Speed Camp Flyer to give to your team, friends and family!

If you have any questions, give us a call at 425-512-0671 or email us at staff@irgperformance.com

How do you want to be BETTER? Play BETTER? Be in BETTER Shape? How about just feeling and moving BETTER? These are all apart of our collective goals for our clients in their performance training. Come let us know how we can help you be better!

Whether you are looking for information on training, nutrition, or are information in getting in to one of our great programs, it is all here in one great simple place! Our Athletic Development Program is known regionally as one of the best Sports Performance Training programs for everyone from the 5 Star Varsity athlete, to the beginner recreational player. The Adult Performance Fitness Series – Get Fit, Hardstyle Kettlebells, or Continuing Rehab – offer something for everyone. We feel everyone is an athlete, and competes to be successful in Sport, Work, and Life.

At IRG Performance, we offer that supportive environment for your success with passionate coaches, therapists, and staff, all striving to help you perform at the top of your game – for life!

Contact us today to find out how we can help you BE BETTER!

Where do you want to go…..And how are you going to get there?

IRG Performance and Fitness is the Performance Division of Integrated Rehabilitation Group: the Northwests premier provider of Outpatient Physical Therapy, Hand Therapy, Athletic Training Services, and Sports Performance Services. We use our experienced and expert Performance Team – comprised of Strength and Conditioning Coaches, Physical Therapists, Hand Therapists, Movement Specialists, Sport Coaches, Massage Therapists, and Nutritionists – to support athletes and everyday active people.

Don’t just train, and definitely don’t train in pain: Come train harder, better, and smarter with IRG Performance.